Today I heard a story about Paula Dean, you know the chef. The story was about the fact that she had her cooking show, teaching everyone in the world how to cook awesome comfort foods. However, apparently she was diagnosed was Type 2 Diabetes a few years ago. Since then she has been trying to teach everyone how to make low fat comfort foods.

I guess as of late, she has been a spoke person for a Diabetes drug company. So everyone is all in an uproar because she has been teaching everyone how to make fattening food and that this is hurting people...

Okay, seriously people!? Are you kidding me with this junk? Who doesn't know that if you eat crap food, high in fat, full of sodium, sugars, high carbs that you won't get fat and become overweight? Not to mention, the possibility of contracting heart disease, high blood pressure, diabetes, and the list can go on and on...

I mean, let's take me for example. I know that if I eat a cheeseburger, it's more calories, than a properly portioned salad. I make the decision. To say it's McDonald's fault that we are fat, is ridiculous. No one is making anyone go through the drive-thru. You can get out of your car, walk your happy little butts into Subway and eat the right thing!

So, let's get real. Quit getting mad at the wrong person, and start looking at your self in the mirror! Make smart decisions, or what ever decision you want, but live with the choices that you and you alone make. Don't blame Paula Dean or anyone else but yourself.

Geesh...